Is Tofu Good for You?

Concerns about soy foods like tofu have been raised in the past. Here’s what the research and experts say.

https://www.nytimes.com/2023/04/04/well/eat/tofu-health-benefits.html?action=click&pgtype=Article&state=default&module=styln-well-nutrition&variant=show&region=BELOW_MAIN_CONTENT&block=storyline_flex_guide_recirc